EMBARK ON THE KETO JOURNEY: A BEGINNER'S GUIDE TO THE KETOGENIC DIET

Are you seeking a dietary shift that can enhance your energy levels and promote weight loss? The What is Keto Diet Plan ketogenic diet, or simply "keto," might be just what you need. This high-fat, low-carbohydrate method forces your body to enter a metabolic state called ketosis, where it utilizes fat as its primary energy source. It's simple